Physician and Bestselling Author Releases Book to Encourage Strength, Joy, and Finding Purpose

June 29 03:50 2021
Physician and Bestselling Author Releases Book to Encourage Strength, Joy, and Finding Purpose
Living in an overstimulated, discriminative society can negatively affect our physical and mental well-being. We too often feel stressed, exhausted, rushed, and short on quality time. To teach children, parents, and guardians how to prioritize the health of their minds and bodies, self-image, and relationships with one another, Dr. Carol Penn, DO, ABOM, FACOFP has released Meditation in a Time of Madness.

RED BANK, NJ – June 28, 2021 – In Meditation in a Time of Madness, bestselling author and physician, Dr. Carol, is using her journey from performing artist to professional dancer, choreographer, doula, and then a doctor to share tools and techniques of meditation and movement to help readers find strength and joy in their life and do their part to make the world a safe, thriving, global community for generations to come.

If we want a better, safer world where we all can thrive, kids and adults alike, we are going to have to

get pretty good at establishing mindset, establishing new habits with our mindset shifts and then developing our mindset holds to allow us to fully own the change and become the change we actually want to see in the world,” says Dr. Carol.

The tools and secrets shared in Meditation in a Time of Madness will help readers go far in life, no matter how hard or impossible it might seem at first. Accompanied by a twelve-week journal, readers will be led to explore their life’s purpose and discover how it affects them mentally, physically, and spiritually. Additionally, children and adults alike will find themselves encouraged through affirmations, movements,  and daily entries to share their hopes, dreams, and desires. Readers will learn what they need to navigate life during crisis, using their purpose as a tool for growth and transformation.

Meditation in a Time of Madness is replete with the techniques and suggestions readers need to stop living on autopilot and become fully present. We all have a unique purpose, make the time to know and understand what your purpose is and then become and do what is yours to do.

Dr. Carol Penn, DO, MA, ABOM, FACOFP, is triple boarded in Family, Obesity, and Osteopathic Manipulative Medicine. A master Mindset, Meditation, and Movement Coach, she is the Founder/Activist and Chief Visionary Officer of Penn Global Visions and Penn Global Medical Group. A sought-after international speaker, bestselling author, and medical correspondent for WURD Radio Station in Philadelphia, Dr. Penn is on the Clinical Faculty of Rowan University School of Osteopathic Medicine, in the Medical Mogul Academy, and serves as Senior Faculty with the Center for Mind Body Medicine. An acclaimed dancer and choreographer, she brings the world of art and beauty into the soul of her work as a servant leader, scientific thinker, and thought leader.

Published by Publish Your Gift®, is now available for purchase at www.drcarolpenn.com.

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